Space Holders Blog

There are a lot of new faces at the studio these days and I don't always get the chance to meet each one of you, but it is my heart to know you, hear your story and be part of your journey. As for my story, I thought it might be good to share with over 600 of you who have come in and out of these humble doors, the story of this studio and why we even exist. Our stories are so important, they tell where we have been, why we are on this road, and what we are looking for ahea

Our next Yoga 101 Series begins next Tuesday, February 20th and will be taught by our wonderful RYT-500 hour instructor, Jordan Utter. Yoga 101, a short course in beginning your journey with yoga, starts Feb 20 and continues on Tuesdays through April 3 (off March 13 for Spring Break), from 5:30 – 6:30 pm. Are you curious about yoga, and perhaps a little intimidated to start a practice? Join us for a 6-week introduction to Hatha Yoga practice which will lay out the teachings

Change is always inevitable, but it is not always easy. We have been blessed for the last 3 years to have Maureen Beville instructing the Holy Yoga classes here. She is now ready to launch her own business in West Frisco adding a second faith-based yoga studio here. We will miss her but bless her to go where God is leading her. It seems when a door is closed, another one opens, so in the same breath we also want to welcome to our studio, Naomi Mattay, (pictured here) who

Explore yoga together as a couple by sharing your space and your energy in this fun and harmonious class. Jordan Utter and Miles Bunch will be leading you in some partner poses that leverage the power of two individuals working together to get into postures, build greater flexibility, explore communication and to just enjoy each other's presence while having fun. Come bring your spouse, partner, friend, or lover and enjoy some unique quality time together. Space is limited to