Space Holders Blog

*Being that Sacred Space is a shared Health/Wellness workspace, the views reflected in this blog by individuals who are working in the Sacred Space are not necessarily shared by the owners of the studio.

March 25, 2020

Hey Sacred Space Community,

We are doing some really fun stuff online right now and wanted to share this one with those who may be stuck at home with small children, who may or may not be doing their e-learning.  We get it.  If you need a stretch break for the kids or a...

March 17, 2020

Hello Sacred Space Community,

Now, more than ever, is the time to breathe deeply, practice being in the now and present to your loved ones, and the time to take your practice off the mat and into the world (with a safe social distance of course).  We will get through th...

February 28, 2020

Meet Katherine Johnson of Calm Energy Wellness:

My passion is to help others grow personally in their life journey. I have always had a compassionate heart and open ear to listen and feel what others are experiencing. A few years ago I had a spark to make changes in my...