*Being that Sacred Space is a shared Health/Wellness workspace, the views reflected in this blog by individuals who are working in the Sacred Space are not necessarily shared by the owners of the studio.
Hey Sacred Space Community, We are doing some really fun stuff online right now and wanted to share this one with those who may be stuck at home with small children, who may or may not be doing their e-learning. We get it. If you need a stretch break for the kids or a sanity break for yourself, share this video with your kids aged 3-10 and if you are feeling really adventurous, try it on yourself. You might have a bit of fun too. We love our community and want to support
Hello Sacred Space Community, Now, more than ever, is the time to breathe deeply, practice being in the now and present to your loved ones, and the time to take your practice off the mat and into the world (with a safe social distance of course). We will get through this together. During this strange time of school and gathering closures I have been considering what to do to continue our services while keeping our clients safe and allowing adequate social distancing, I ha