You are beautiful just as you are
There is something absolutely beautiful about honesty and vulnerability. As I have built a space here in Frisco that allows for people to just show up exactly as they are, it has become a haven for me as well. I always say, "I never teach, what I do not need to learn myself" and this is true for what I am trying to build at the Sacred Space. I am building a place where I also hope to show up authentically, even as an instructor. I have often felt alone here in Frisco--
Yoga Foundations Series starting April 9
We are super excited to welcome Stephen Bison to our studio who is known around DFW for his expertise, knowledge and experience teaching the Foundations of Yoga. We are thankful to have him here as he has many followers across the Metroplex who seek out his unique teaching style, his expertise in Yin Yoga, Hatha Yoga and the Philosophy of Yoga. Students also deeply connect with his compassionate and personal style of teaching. He not only leads beginning students of yoga b
Join us Saturday for free yoga class/yard sale benefitting human trafficking victims
Don't forget to join us this Saturday, March 17 for a free yoga class at 9 am at The Sacred Space. Donations will be accepted benefitting survivors of human trafficking that are being served by Hope for Justice in Cambodia. Also, bring some cash for a yard sale also benefitting this cause which will be held in the parking lot of Sacred Space. Also, if you have anything to donate to the garage sale you can bring it that morning as well. We look forward to seeing you here!