Sound Healing and Re-balancing Event with Megan Poakeart
Join us on October 16, 7-8 pm for our first Sound Healing and Re-balancing Event with Megan Poakeart.
Feeling overwhelmed, over-committed, depleted and out of balance? Move beyond the chattering mind to get centered and calm through sound healing, a practice that has been used for thousands of years. The sound vibrations from crystal singing bowls, chimes and bells will help shift your brain into a more relaxed state, making it easier to meditate. Treat yourself to an hour-long restorative savasana and let the sounds wash over you, releasing stress, tension and anxiety. No prior yoga or meditation experience necessary.
Click here to sign up for this wonderful evening of relaxation.