Monthly Community Wellness Event
Finding Harmony in our Relationships
This class consists of a Restorative Yoga class with integrated aromatherapy and wellness education. This month we will focus on building HARMONY in our relationships as we reach out towards ourselves, towards each other and towards God. You will be lead through a Restorative Yoga practice, receive instruction on establishing mindfulness practice in your daily routine as well as education on utilizing aromatherapy as a tool in navigating your inner world as well as in relation to others. We will be specifically highlighting the oil blend called "Harmony" and sharing beautiful thoughts on reaching out in your significant relationships in a way that brings health, life and love.