Weekly Sound Healing Class
Make this part of your weekly self-care practice
Tuesdays at 7-8 PM
Join us for sound healing as we renew and balance our nervous system helping heal the body, mind and spirit. The blissful sounds of the singing bowls slow down your brainwaves taking you to a deeply calm state of mind. It helps to reduce stress and anxiety.
There are many benefits of sound healing including improving sleep, increasing creativity and intuition, cleanse negative energy and harmonize emotions.
Instructor Megan Flynn
Megan Flynn is a wellness professional who teaches people how to relax and connect with themselves for clarity in their lives. She specializes in Hatha and Vinyasa Yoga, Meditation, Sound Healing and Energy Balancing. Her yoga classes focus on linking the breath with movement and correct alignment for optimal results. She guides her students to find ease in their practice and then growing to constantly challenge themselves. Her focus is to help people improve their lives by reducing physical pain, mental and emotional stress.
Megan graduated from Florida Atlantic University with a Bachelors degree in Criminal Justice. In 2014, she completed 200 hours in yoga teacher training. In 2017, she became attuned to Reiki and two years later she received her certification as a Reiki Master. She offers classes, workshops and private sessions to help clients become the best versions of themselves.