Trauma Informed Yoga Training 

Ritual Yoga Class with Megan

Mondays 7-8 pm

Tuesday evening Sound Healing Class, 7-8 pm

Yoga Through the Holidays

with Shannon Knox,

Wednesdays 7-8 pm

Restorative Yoga with Thai Massage, Thursdays, 

7-8:15 pm with Leah Knippel

Sacred Space Donation Based Classes 

at Frisco Fresh Market

Empathy Ambassadors Leadership Training 

Meditation Classes by

Frisco Meditation Club

Yoga and Elephants 

Retreat in Thailand

with Leah Knippel