Private Yoga Sessions
with Nancy Lozano, RYT 500 and Certified Yoga Therapist
1-Hour Sessions: $75 each
Private yoga lessons can be beneficial for all types of people. Similar to a personal trainer, a private yoga teacher designs the practice to you specifically – your needs, goals, injuries, conditions, etc. Private instruction is valuable for several different reasons.
It can be:
an introduction to the practice of yoga in a safe, private setting outside of a group class
to achieve a personal goal - such as flexibility, strength, or meditation
to fine tune an established practice with 1:1 attention and assists
a stepping stone to group classes - where you will learn how to modify poses for your body, abilities, injuries, limitations
to develop a home practice
With private instruction you can deepen your practice, increase your confidence, ask questions in a confidential setting, and receive personalized attention and hands-on assists designed to your individual needs.