Space Holders Blog

*Being that Sacred Space is a shared Health/Wellness workspace, the views reflected in this blog by individuals who are working in the Sacred Space are not necessarily shared by the owners of the studio.

April 25, 2017

Click here to sign up for Restorative Yoga with Thai Massage this Thursday, 7-8 pm.

Last week week in class while we stretched, relaxed, breathed, and meditated,  we talked about a little metaphor to help us see our lives, including the places where we felt broken or fl...

April 17, 2017

I was recently talking with a friend and like all good conversations with good friends, it was all over the place and back again.  Mostly the gist of our ramblings kept coming back to both our successes and failures as parents, as friends, as spouses, and just as human...

April 11, 2017

More than 70 years ago, the English writer Aldous Huxley wrote that modernity is the "age of noise." At the time he was writing about the latest technology, the simple radio, whose noise he said "penetrates the mind, filling it with a babel of distractions." If he coul...

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